Oct 11, 2013

Save Money on Natural Living

This week on the Mama Marcie facebook page, I asked the question "What is your biggest obstacle in living a more natural lifestyle?"  The majority of the responses had to do with finances.  I can completely relate to this feeling - we barely squeak by at the end of the month, but we do make natural living a priority, and I would like to give you a few tips on how we do this.


-Store Reward Cards-

In the neighborhood where we live, there is one grocery shopping option.  With two kids in tow, I rarely want to drive the 15 miles to get to an organic grocery store, nor do I have the money to shop at such places.  We shop at Tom Thumb, and recently I discovered the benefit of using their store reward card and the online coupon service that goes along with it.  Kroger offers this benefit as well, but I have less experience with it since there is not a Kroger close to us.  I spend a few minutes before I go into the store to scan the app and choose the coupons I will use.  Last week, the organic strawberries were actually cheaper than the "traditional" strawberries.  I have gotten organic cereal bars for 50 cents a piece, buy one get the 4th free.  The produce coupons are the best, and on top of that, there are often gas reward coupons too... I can earn 50 cents off per gallon of gas simply by doing my normal grocery shopping.  Last week, not including our produce co-op pick up, I only spent $80 on groceries for a family of 4 - breakfasts, lunches and dinners for 6 days.  I can't always spend that little, but with planning, we make it work.

-Buy Local and Buy In Season-

 The cost of produce is greatly inflated due to the cost of shipping the merchandise to your local store.  When you buy local, you are cutting the middle man, saving on shipping costs and getting a better product.  Like I mentioned before, we are a part of a local produce co-op.  Every other week, we pick up a bin with  15-30 lbs of local, organic produce for $30.  For great quality produce, this is a great price.  If you live in Dallas, there are LOTS of options for local produce co-ops, milk, cheese, and meats.  When you buy local, it is a benefit for you, and you are also supporting your local economy - win, win!

-Buy in Bulk-

Let's talk Grass-Fed beef for a moment.  When you go to Whole Foods and purchase a pound of grass fed beef, you are easily looking at spending $10 or maybe more depending on the cut.  Find a local farmer that you trust (Know your farmer!!) and ask about bulk discounts.  Most ranchers will cut the price on large amounts of beef.  A friend of mine recently got grass fed beef for $3.50 a pound this way.  Near me, it is closer to $5 a pound, but it is still a discount.  It is a bigger cost up front, but then you have a stocked freezer and have saved money in the long run.

-DIY-

$5 for a bottle of foaming hand soap?  $5 for a bottle of 409? $8 for fabric softener?  Do it yourself and save money.  You can find my recipe for Thieves Foaming Hand Soap here.  You can see where I have discussed the benefits of Theives Cleaner here.  We no longer use fabric softener for laundry at all.  I simply put a small amount of vinegar in a Downy ball and throw it in the wash - removes odors and softens fabrics, naturally and cheaply!  There are TONS of household items that you can change or make yourself to save money.  And surprisingly, they do not take as long to make as you would think.  The hand soap I make - roughly 1 minute to make!

-Subsribe and Save-

Have you ever scanned through Amazon's Subscribe and Save department?  A LOT of the products they have available for you to save money on are organic, natural products.   We save money using this program on Diapers, Wipes, Laundry detergent, and other household items.  Diapers are significantly cheaper this way if you are also a part of Amazon Mom. 

-Discount Grocery Stores-

If you are in Dallas, have you been to the Grocery Clearance Center?  I was amazed at the wonderful finds.  Well known brands nearing their expiration date at a fraction of the cost at a normal retail store.  There is another well known clearance center in Fort Worth that I have heard great things about as well.  Check google for something similar to this where you live!


-Meal Planning and Cooking at Home-

When we eat out, we blow through our budget in no time.  To find good, quality food at a restaurant, you have to spend more money.  So, choose instead to cook and eat at home.  We have vowed to ourselves to eat at least 5 dinners at home each week, but we usually eat 6+ times at home.  I pack lunches every night, and the girls and I eat breakfast at home before going to school every morning (mm, smoothies!).  Before I head to the grocery store and buy everything that looks tasty, I sit down and plan my meals.  I plan around the veggies that are available in our bin, I plan around the meat that is available in our freezer, and I am able to look at my list and "shop from my pantry" before spending more money at the store.  This has been one of my biggest money savers.  I can easily go to the store and blow through money, but when I go with a plan, I spend less and get more quality items.

 -Start Your Own Garden-

Ok, I admit, this is not a step I have taken.  To me, gardening is frustrating work.  Whatever the opposite of a green thumb is, that is what I have.  But, if you love to be outside, if you love to dig in the dirt, and if you are passionate about knowing where your food comes from, why not start a garden!?  Can you imagine going outside and picking veggies for your dinner that night?  Sounds amazing to me!  Don't have space?  Think about container gardening.  Even if you only grow your own herbs, it's still a financial savings - that is my goal for next spring - starting small with herbs.



My main goal with this post is to encourage you that you CAN live a more natural lifestyle - it is not out of reach.  Like I said in my entry about Simple Things You Can Do To Green Your Home, start small.  Choose one thing at a time to "green" and stick to it.  You can do this!

Oct 7, 2013

Peppermint Hot Chocolate

Is it starting to get chilly where you live?  Here in Texas, we had a wonderfully cool weekend that has everyone wearing sweaters and dreaming of fireplaces, even though it is supposed to get up to 83 degrees today.

I have been dreaming of my favorite things about fall, and one of my favorite things is warm beverages.  My husband loves the hot chocolate that I make, and I thought I could share my recipe with you!


What you will need:

2 Tbsp Cocoa Powder
2 Tbsp Sugar
1 tsp Real vanilla
1 cup raw milk
1 drop Young Living Peppermint Oil
Whipped Cream to Top

How to make it:

Heat the milk in a small saucepan on the stove.  Do not bring to a boil.  In a small bowl, combine the cocoa and sugar and stir into the hot milk.  Add vanilla and Young Living Peppermint Oil.  Top with Whipped Cream and Enjoy!

Want to make your own whipped cream?

You will need:

1 cup heavy whipping cream
1 Tbsp sugar (or more to taste)

How to make it:

In a cold glass or metal bowl, add whipping cream and begin to whip using a hand mixer - start slow and as it begins to form a creamy texture, increase the speed.  Slowly beat in the sugar until your whipped cream feels smooth between your fingers and forms soft peaks.  Store extra in the refrigerator.



Want to know how to purchase your own oils?  Check out my informational page here


Oct 6, 2013

DIY Thieves Foaming Hand Soap

Ah, foaming hand soap.  I love this stuff.  But not as much as my potty-training two and a half year old daughter.  Since she started potty practicing, we have gone through 2 bottles of foaming hand soap in the bathroom.  I have 2 problems with this:  1. It's expensive!  and 2. What you put on your skin goes in your body.  Have you looked at the ingredients in your soap lately?  Wouldn't you rather know exactly what you are slathering all over your hands?  I know I would :)


So, here is an awesome recipe for a Do It Yourself Foaming hand soap using Young Living Essential Oils.

What you will need:

- A foaming hand soap dispenser.  You can reuse one that you already have or you can purchase a new one.
- Liquid Castile Soap (I used Dr. Bronners)
- Vegetable Glycerine or Vitamin E oil
- Young Living Essential Oils


Here's how you do it:

1.  Add 2-3 Tablespoons of Liquid Castile Soap to your soap dispenser.
2.  Add 1/2 tsp vegetable glycerine or a few drops of vitamin E oil.  This step is not necessary, but I believe you will find the soap drying without this ingredient.
3.  Add 5-6 drops of Thieves oil or any oil combo of your choice.  More on this in a second.
4.  Slowly fill your container with water.  Be sure to leave enough room for the large pump (ie:  don't do what I did the first time and fill it to the top and then have a huge puddle on your kitchen counter)
5.  Gently shake to combine all ingredients.

Why I chose Thieves:

Thieves Essential Oil has been highly tested for it's cleansing abilities.  All this, plus it smells awesome! 

Wonderful Smelling Options:

Lemon

Lemon and Lavender

Lemon and Peppermint

Peppermint and Lavender

Purification

Cinnamon Bark


Happy Hand Washing!

Want to know how to purchase your own oils?  Check out my informational page here!

Oct 5, 2013

My Favorite Things About Fall

The Dodd Squad lives in the great state of Texas. Our state has one true flaw (wink) - it's really stinkin' hot! Yesterday, in the first week of October, it was 90+ degrees. This morning, a cold front came through and it dropped into the 50s. The excitement was palpable. My kids were happy, my neighborhood gathered at a wonderful pumpkin patch with smiles on our faces, Isabel and I did some snuggling... These things get me excited about the coming months full of family and friends, wonderful food, and gift giving. Here are some of my favorite things about fall:

1. That first day in hot Texas when the temperature dips low enough to wear a jacket and every single person you know spends all day outside enjoying it.


2. Cool weather clothes - jeans, hoodies, sweaters, cardigans and boots.
3. Pumpkins, Pumpkin Patches, carving pumpkins, pumpkin decor... There is just something about a pumpkin that makes me feel like a kid again.
4. Warm beverages like homemade hot chocolate, hot tea, and apple cider. My mom and sister love Hot Dr. Pepper, have you tried it?
5. Sitting around a fire pit with friends. There is absolutely no better way to spend a grown up fall evening.


6. Snuggling under lots of awesome blankets.
7. Soup. And the thousands of varieties warm, wholesome ingredients you can combine.


8. The smell of fall - cinnamon, clove, nutmeg - this year I am diffusing Young Living Essential Oils in my home for this amazing smell PLUS benefits for our health.
9. Being outside. Pumpkin patches, trick or treating, football games, walks around the block to collect rocks with my girls...


10. Not sweating - can I get an amen?

Oct 2, 2013

Be Still

Today, I have been feeling a little defeated.

*sigh*

Life is hard.  I mean, yes, I am blessed, and I have amazing things to be thankful for, but life is still pretty rough sometimes.

I find great comfort in this verse:


Thank you to the lovely artist who drew this and to whomever helped it find it's way onto Pinterest and into my computer.

I hope that you are comforted by this verse as well - praying tonight that I can BE STILL and let God work through me.

Ya'll have a wonderful night!

Sep 30, 2013

Why Art

I am a woman who wears many hats - wife, mom, sister, daughter, artist, teacher....

Artist is the hat for which I have received the most training and get the least recognition, haha. But I can not help myself, I love it.

Several times, I have had people ask me if I hope my children become artists when the grow up. My answer is always the same - I hope my children become whatever they WANT to become. However, I do hope that I raise my children with an appreciation for the arts.


Here are 5 reasons I believe it is of the upmost importance to expose our children to art:

1. Imagination

Albert Einstein said it well - "Imagination is more important than knowledge." Why would it be that one of the greatest minds in history would say this? Without imagination, how would we think up new, innovative ideas? How would we dream up the next iPhone or solve hard moral conundrums. I have been a teacher for 8 years now, and I can tell you that some of my favorite students, and some of the students that I have seen succeed since graduating are not the students who can memorize chapters in the math book and they are not the ones who necessarily outperformed others on tests and quizzes - they are the students who know how to think outside the box, who look for unusual ways to solve problems. This is what our current generation is lacking. Our children need time to be creative - outside playtime, art classes, dance and kinestetic learning opportunities.


The imagination of a child is an incredible thing. This afternoon, we were painting pictures to send to our loved ones and Isabel put one single dot on a piece of paper and said in all seriousness, "This is one dot. It is for Grandpa." I asked if she wanted to add anything to the image, and she said no, it was finished. What an imagination! If not fostered, this kind of thinking is crushed out of too many people. Imagine if every adult had the confidence and imagination of a 2 year old.
2. Global Thinking

When was the last time you stepped into the Art museum? Bathed in that experience? When you looked around, what did you see? More than likely, you saw lots of different kinds of people, art from throughout history, art from other cultures... Exposing our kids to art is one of the most valuable ways to teach them history from everyday people's experiences and from a wide range of perspectives. We are extremely lucky in Dallas to be surrounded by world class museums (art, history, science, etc). I relish in the fact that I can take my kids to 10 different museums and show them so many beautiful things and let them jump into the images and imagine themselves in another culture, even if only for a moment.

3. Escape

When we were children, life wasn't as hard as it is for today's children. They are faced with alarmingly difficult situations on a daily basis - ever changing technology, sex drugs and rock n' roll in their face 24/7, divorce at an all time high, financial issues of their parents... When do our children get the chance to be children? Even for my high school students, I pray that my art class is a chance for them to escape the fear of the grade they got on that test, or the demands of sports and drama and clubs on top of classes, or the drama that is going on at home and just BE in the moment. Being absorbed into an art project is one of the most freeing, soul soothing activities I can imagine. As Twyla Tharp said, "Art is the only way to run away without leaving home." I find this to be an incredibly poignant idea.

4. Gives Us A Voice

“Art enables us to find ourselves and lose ourselves at the same time. " - Thomas Merton
As I said earlier, the youth of today has it rough. They are being forced to grow up quickly, to face real, hard truths. Some of them rise to this expectation, and some turn and act out - seeking acceptance in negative ways. As a teen, one thing that art gave me was a voice when I thought no one was listening (whether this be true or not, it was how I felt at times, and I imagine nothing has changed in today's kids). I was able to escape into my painting and, I believe, turned into a much stronger adult than if I did not have that voice to discover.
On a lighter note, art also gives voice to the voiceless. This is a truly amazing thing. My 18 month old, Olivia, can color something and be absolutely ecstatic to show me her creation. This is HER voice. I do not think that she is simply scribbling lines on a paper.


5. Encourages Independence

Art was one of the first activities that Isabel was able to do by herself. We have an art table in our dining room, supplies on a shelf, and a place for her to display her work. She learned to peel stickers from pages, to choose colors, and even to clean up after herself. This inspired confidence in her. She learned all her letters with ABC stickers, she learned animals and the sounds animals make with a Discovery coloring book... For her, art has been a way to grow.

Without art, we become bland, single-minded individuals with no connection. Art is a bridge to a life we would not otherwise experience.

Sep 27, 2013

Why I Started Using Essential Oils

Within the past 6 months, my family has discovered and adopted essential oils for a myriad of uses from home cleaning to health. This has been an absolutely fascinating journey and I feel compelled to share with you what I have learned.

Over the next few weeks, I will be showcasing some of my favorite oils.

My family uses Young Living Essential Oils. There are lots of reasons for that decision, but that is a post for another day.

My sweet Isabel is nearly 3 years old. Up until the beginning of the summer, she has woken 1-2 times every night. This mama was beyond exhausted - I never got a full night's sleep and Izzy was often cranky and hard to get along with because her sleep was being interrupted, too.

And then, my friend Jilian, introduced me to Peace and Calming.


This was the game changer.

We started diffusing this in the girls' room at night and like magic, both girls are sleeping through the night, often 12+ hours. I did not believe it at first - born skeptic. So, we ran out... again with the waking. Seriously, this stuff is for real.

Peace and calming is good for calming tantrums, promoting a peaceful environment, getting to sleep and staying to sleep. This is one thing that I plan to never be without again.

Stay tuned for more awesome oily information!

Want to know how to purchase your own oils?  Check out my informational page here